Sarah Bolton Counselling and Psychotherapy
in Southwark, South London

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Counselling and Psychotherapy in Waterloo/Southwark, South London

Sarah Bolton, MBACP / UKCP, counsellor & psychotherapist in Waterloo & Southwark, South London.

I am a BACP registered counsellor and UKCP registered psychoanalytic psychotherapist in Waterloo /Southwark, South London. I am registered with AXA PPP Healthcare & Aviva insurance companies.

I offer counselling and psychotherapy in Waterloo, (Borough of Lambeth), South London and also in Kings Cross to adult individuals on an open-ended basis or for short term work, with the aim of enabling you to enhance your life and to live it more fully.

People come for counselling and psychotherapy for many different reasons, whether it’s for relationship issues, depression, anxiety, bereavement, stress, redundancy, anger issues, phobias or addiction. Often, there may not be a particular reason for wanting counselling and psychotherapy, but you may feel lost, empty, hopeless, stuck, overwhelmed or just unfulfilled in your life. Talking to a trained professional can help you make sense of what’s going on, and gain a greater sense of clarity, enabling you to move forward in your life and to make better choices for yourself.

I work psychodynamically which means the therapeutic relationship between us is used to gain insight into unconscious (out of awareness) relationship patterns that have evolved since childhood. Memories and other evidence of early relationships are used to make sense of current concerns.

If you're looking for a counsellor or psychotherapist in Waterloo, I can work with people who have difficulties with :

Stress - whether at work or at home

Relationship issues - whether a relationship break up, or difficulty sustaining meaningful relationships

Anxiety - whether general or in social situations and if you suffer from panic attacks

Bereavement - whether it's recent, imminent or you're having difficulty getting over a death of a loved one

Redundancy - adjusting to life without work and loss of identity

Depression - if you feel empty, lost or unfulfilled in your life

Anger - if you feel you can't contain your anger or it's interfering with current relationships

Gender and sexuality - if you're questioning your gender, coming to terms with a particular sexual orientation or finding that questions around gender and sexuality have become problematic

Psychosomatic illnesses - sometimes emotions that we can't tolerate are experienced bodily

Eating Disorders - I work with people experiencing disordered eating, obesity, emotional eating, bulimia, over eating and binge eating both as a counsellor in Waterloo, South London and I have four years experience of working specifically with disordered eating at a private clinic for eating disorders in Central London.

My counselling and psychotherapy practice in Southwark is a 3 minute walk from Southwark Tube Station and a 6 minute walk from Waterloo Tube and Mainline Stations. It can also be easily reached from Blackfriars, London Bridge, Elephant and Castle and Farringdon. If you are looking for counselling or psychotherapy in Waterloo/ Southwark, South London, then please get in touch and we can arrange an initial consultation.

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